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Inclusive HIIT & Group Fitness That Gets Results

At Point Fitness, we’re more than just a gym — we’re a community. Our HIIT circuit classes combine strength, cardio, and core training into energising, effective workouts that leave you feeling strong, supported, and motivated.

 

Our Philosophy

At Point Fitness, fitness is for everyone.

We’ve created a supportive, welcoming environment where people of all fitness levels feel comfortable and encouraged. Whether you’re brand new to training or have years of experience, you’ll feel right at home from your very first session.

Our focus isn’t just on workouts — it’s on guidance, motivation, and celebrating your progress every step of the way.

Certified Personal Trainer

Ben Watson

Hi, I’m Ben Watson. I’m a certified personal trainer with a background in marathon running, triathlons, and strength and conditioning.

I’ve competed in Ironman and represented New Zealand internationally in the World Age Group Sprint Duathlon Championships.

I’m passionate about helping people get active and achieve their health and fitness goals.

Our HIIT Circuit Classes

Our HIIT circuit classes are designed to keep things fresh, fun, and effective.

Strength Training

Build muscle and confidence.

Cardio Intervals

Improve fitness and endurance

Core Work

Build muscle and confidence.

Strength Training

Build muscle and confidence.

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Train Smarter With Personal Expert Guidance

Who we are

Personal Training

We also offer one-on-one personal training sessions — or you can bring a friend!

PT sessions give you focused support, expert guidance, and a plan built specifically for you. Every workout is tailored to your goals, abilities, and experience level — helping you train safely, build confidence, and see results faster.

PT sessions keep you motivated, accountable, and progressing, so you’re never guessing what to do or how to do it.

Who It’s For

You’ll love training at Point Fitness if you:

This is a space where effort is celebrated and progress matters — no matter where you’re starting from.

This Week’s Classes

Week beginning July 13

Date
Class Start
Class End
Tuesday
No Class
Wednesday
No Class
Friday
No Class
Saturday
No Class
Ready to get started?

Join a community that supports you, challenges you, and celebrates your progress.